Rasita My Family, My Animals, My Food

It was a good day to be out and running through the Australian bush, along dirt trails. The day started with light cloud cover, giving false promises of a cool and even temperatured day. It wasn’t long upon arriving that the clouds decided to dissipate, and with that the humidity rose. It was still pleasant however, it just meant you sweated a little more.

Today I ran with my 4 girls, which was an interesting experience in itself. One was super eager to run and took off as soon as the gun went off. Fortunately the track was really well marked and there was no need for her to heed my instructions should she get lost. She did fine and apparently arrived in before the first 10k runner (we were doing the 5k). The others stayed with me on strict instructions not to get out of my sight. My eldest, who has had a break from running, struggled under the humidity, heat and hills. Possibly also the fact she didn’t eat breakfast beforehand either. She made it around and for that I am proud of her. My youngest two did well and quite often I would send them ahead to the ‘next white ribbon’ at which they would get a little break and sometimes a sip of water. The ribbons were about 50m apart.

All of my girls did well on this run, especially considering the level of training they have had recently, which hasn’t been a lot. I think it has also given them a taste for these types of races. We came dead last in the 5k but we completed it and the girls got extra claps from the spectators for completing it all.